Holiday Break - Martial Arts Tumbling and Stretching Camp

  Would you like to find out what this is really all about?  come join us for a fun, dynamic 1 hour class and test it out!  The class is tailored for women who never had any experience with martial arts or self defense and you will be able to go at your own pace, so you can either go slow and study your movements or just go all in and let some of that spirit out!

These classes are created to help women feel that no matter how big the challenge we should never give up on the fight.  We somethings freeze or startle when violence happens around us thinking we are not strong enough to act. 

Physical strength and size are not the only useful attributes in an emergency situation. We need to know that the battle begins within, and there is much more we can do to stay safe and protect our loved ones.

During the classes you will learn striking and submission techniques and also take home some tips to raise awareness and for safer behavior throughout your life.  I strongly recommend you bring a friend to make this a constructive and enjoyable opportunity!

Every participant will have a 50% discount for the first month of Kung-Fu or self defense classes.  

Classes are for Teens and Adults aged 14 and older

 Please don't hesitate to contact me with any questions, comments or concerns, I am here for it all!