Schedule

Women and Teens (Beginners)

5:30 - 6:30 pm

Women and Teens  (Yellow Belt and Up)

6:30 - 7:30 pm

Open Cardio/Exercise Drop-in class

7:30 pm - 8:15 pm (sign up)

Kids Kung-Fu (8 and up)

5:30 pm - 6:30 pm

Kids Kung-Fu (Siu lung 5- 7 yr old)

6:30 pm - 7:15 pm

1:30 - 2:15 pm

Mom's Fitness Class (sign up)

5:30 - 6:30 pm

Women and Teens (Beginners)

6:30 - 7:30 pm

Women and Teens  (Orange Belt and Up)

Kids Kung-Fu (Siu Lung 5-7 yr old)

5:30 pm - 6:15 pm

Kids Kung-Fu (8 and up)

6:30 pm - 7:30 pm

1:30 - 2:15 pm

Mom's Fitness Class (sign up)

5:30 - 6:30 pm

Women and Teens (Beginners)

6:30 - 7:30 pm

Women and Teens  (Orange Belt and Up)

7:30 pm - 8:15 pm 

Open Cardio/Exercise Drop-in class(sign up)

Open Cardio/Exercise Drop-in class

11:00 am - 11:45 pm (pre-registering required)

Kung-Fu (All)

12:00 pm - 1:00 pm

Kids Kung-Fu (Siu Lung 5-7 yrs old)

1:00 pm - 1:45 pm